Turkey, back, from whole bird, enhanced, meat only, raw

per 100 gram

Water75.86g
Energy114.0kcal
Energy478.0kJ
Protein19.27g
Total lipid (fat)4.12g
Ash1.19g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.1g
Sucrose0.1g
Glucose (dextrose)0.0g
Fructose0.0g
Lactose0.0g
Maltose0.0g
Galactose0.0g
Starch0.05g
Calcium, Ca15.0mg
Iron, Fe0.9mg
Magnesium, Mg21.0mg
Phosphorus, P191.0mg
Potassium, K226.0mg
Sodium, Na167.0mg
Zinc, Zn2.68mg
Copper, Cu0.106mg
Manganese, Mn0.01mg
Selenium, Se22.4??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.06mg
Riboflavin0.247mg
Niacin5.745mg
Pantothenic acid0.935mg
Vitamin B-60.425mg
Folate, total6.0??g
Folate, food6.0??g
Choline, total63.0mg
Betaine7.0mg
Vitamin B-122.05??g
Vitamin B-12, added0.0??g
Vitamin A, RAE13.0??g
Retinol13.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU43.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.12mg
Vitamin E, added0.0mg
Tocopherol, beta0.0mg
Tocopherol, gamma0.03mg
Tocopherol, delta0.01mg
Tocotrienol, alpha0.0mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.01mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.3??g
Vitamin D3 (cholecalciferol)0.3??g
Vitamin D13.0IU
Vitamin K (phylloquinone)0.0??g
Fatty acids, total saturated1.124g
4:00.0g
6:00.0g
8:00.0g
10:00.003g
12:00.017g
14:00.039g
15:00.006g
16:00.721g
17:00.011g
18:00.313g
20:00.005g
22:00.005g
24:00.003g
Fatty acids, total monounsaturated1.244g
14:10.005g
15:10.0g
16:1 undifferentiated0.113g
16:1 c0.11g
16:1 t0.003g
17:10.005g
18:1 undifferentiated1.101g
18:1 c1.062g
18:1 t0.039g
20:10.016g
22:1 undifferentiated0.0g
22:1 c0.0g
22:1 t0.0g
24:1 c0.003g
Fatty acids, total polyunsaturated1.009g
18:2 undifferentiated0.862g
18:2 n-6 c,c0.847g
18:2 CLAs0.005g
18:2 t not further defined0.01g
18:3 undifferentiated0.045g
18:3 n-3 c,c,c (ALA)0.044g
18:3 n-6 c,c,c0.002g
18:40.0g
20:2 n-6 c,c0.007g
20:3 undifferentiated0.009g
20:3 n-30.0g
20:3 n-60.009g
20:4 undifferentiated0.06g
20:5 n-3 (EPA)0.002g
22:40.014g
22:5 n-3 (DPA)0.005g
22:6 n-3 (DHA)0.004g
Fatty acids, total trans0.052g
Fatty acids, total trans-monoenoic0.042g
Fatty acids, total trans-polyenoic0.01g
Cholesterol79.0mg
Tryptophan0.205g
Threonine0.7g
Isoleucine0.552g
Leucine1.335g
Lysine1.59g
Methionine0.504g
Cystine0.182g
Phenylalanine0.621g
Tyrosine0.572g
Valine0.616g
Arginine1.091g
Histidine0.522g
Alanine1.041g
Aspartic acid1.54g
Glutamic acid2.613g
Glycine0.822g
Proline1.041g
Serine0.763g
Hydroxyproline0.15g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg